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MORE THAN MOM

self-care CHALLENGE

FREE!

30 DAYS TO A HAPPIER, LESS STRESSED YOU

BECAUSE YOU WERE SOMEONE BEFORE YOU WERE THEIR MOM

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This FREE More Than Mom 30 Day Self-Care Challenge is for those desiring a healthier + happier life through self-care!

 

The magnitude of motherhood is magnificent and magical, but let's face it...it can sometimes feel like your life is on fast-forward, all the time...and things that mean a lot to you sometimes get lost in the shuffle. 

 How Stress Can Affect Women

  • Headaches & Migraines

  • Depression & Anxiety

  • Heart Problems

  • Digestion Issues

  • Obesity

  • Fertility & Menstrual Problems

  • Decreased Sex Drive

  • Increased Illness

  • Hormonal Imbalances

  • Fatigue

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This challenge is an opportunity to PAUSE each day, lovingly care for yourself and see the wonderful benefits this practice can bring to you and your life goals.   Ultimately, self-care gives us the energy and strength to chase our dreams.

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Whether you're passionate about raising an awesome family, traveling the world, reading new books, creating something outstanding,  starting a new job or something totally different... I want you to go after your dreams with full force, because that is what a fulfilling life is really all about. 

 

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AN OPPORTUNITY TO PAUSE, RE-SET AND CHASE YOUR DREAMS

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TRIBE BUILDING

ACCOUNTABILITY

SUPPORT

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