top of page

MORE THAN MOM

self-care CHALLENGE

FREE!

30 DAYS TO A HAPPIER, LESS STRESSED YOU

BECAUSE YOU WERE SOMEONE BEFORE YOU WERE THEIR MOM

  • Facebook - White Circle
  • LinkedIn - White Circle

This FREE More Than Mom 30 Day Self-Care Challenge is for those desiring a healthier + happier life through self-care!

 

The magnitude of motherhood is magnificent and magical, but let's face it...it can sometimes feel like your life is on fast-forward, all the time...and things that mean a lot to you sometimes get lost in the shuffle. 

How Stress Can Affect Women

  • Headaches & Migraines

  • Depression & Anxiety

  • Heart Problems

  • Digestion Issues

  • Obesity

  • Fertility & Menstrual Problems

  • Decreased Sex Drive

  • Increased Illness

  • Hormonal Imbalances

  • Fatigue

  • Facebook - White Circle
  • LinkedIn - White Circle

This challenge is an opportunity to PAUSE each day, lovingly care for yourself and see the wonderful benefits this practice can bring to you and your life goals.   Ultimately, self-care gives us the energy and strength to chase our dreams.

Whether you're passionate about raising an awesome family, traveling the world, reading new books, creating something outstanding,  starting a new job or something totally different... I want you to go after your dreams with full force, because that is what a fulfilling life is really all about. 

 

AN OPPORTUNITY TO PAUSE, RE-SET AND CHASE YOUR DREAMS

  • Facebook - White Circle
  • LinkedIn - White Circle

TRIBE BUILDING

ACCOUNTABILITY

SUPPORT

Nicole Musap.png
bottom of page