Mon, Feb 03


Mellow & Play Cafe

Non-Negotiable Self Care Women's Workshop

Self-care is not just a bubble bath or a glass of wine after a long day. We dig deep into building healthy, long-lasting habits to make YOU a priority. A happier YOU = a happier parent, partner and friend.

Registration is Closed
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Non-Negotiable Self Care Women's Workshop

Time & Location

Feb 03, 2020, 10:00 AM – 11:00 AM

Mellow & Play Cafe, 9473 US-78, Ladson, SC 29456, USA

About the Event

During this 60-minute workshop, we dig deep into why many moms don't feel like they deserve real, consistent self-care and why that can impact our health, relationships and parenting.  We then begin working on action steps to begin changing the viscious cycle of burn-out and start designing a life of balance that we can feel great about.  Journals will be provided! 





  • Early Bird Discount Ticket


    This early bird ticket is $5 off regular ticket price and is for registering before the day of the workshop. Drop-ins are welcome, but must pay full price at the door. This ticket includes FREE unlimited play time for one child (additional children will be charged $8 at the door) OR a free beverage of your choice!