Feel It. Heal It. Let It Go.
Taking Power Back From Your Pain
Self-defeating behavior is something that most people struggle with, but we often can’t pinpoint where it came from. It is a poison, preventing us from achieving the love, success and happiness we want in our lives. And what really drives us crazy is feeling compelled to change but not knowing how.
Feel It. Heal It. Let It Go traces back to where it all began and moves through those painful childhood memories and explains why and how we sabotage ourselves today as a result of our past. The message offers three revelations of action to transform behavior from self-defeating to life-enhancing. Feeling the pain. Healing from the pain and letting go of the pain.
"Healing isn't about changing who you are. It's about changing the relationship to who you are. A fundamental part of that is honoring how you feel." -Suzanne Heyn
Speaking & Events
Nicole helps you dig deep, discover your true self, and illuminate the world with it.
Resources and programs to support you on your journey to growth, self-love and healing.
Hire Nicole to uplift, inspire and illuminate your audience to find the best version of themselves.
"Nicole created a safe environment, probably one of the safest places all of us have visited in our lives. Free of judgment, free to speak truth, free to be educated by her, free from embarrassment....and most of all...free to grow. She watered us, gave us sunlight, pruned and fed us until we budded. The daily questions kept me growing and learning about myself. Stuff that I already knew but didn't care to answer, nor recognize" - Zoe B
"This is amazing. It feels amazing to find pieces of me. My Puzzle. I can't stop smiling today. I feel so happy. I guess because I really just feel hope. I've answered the biggest question of my life. This workshop has opened doors for me that haven't been opened for a very long time. As painful as that has been, I have an overwhelming feeling of hope. I'm looking forward to each new session more and more." - Nikki M.
"I have been very negative for a long time and this class has helped me to see that while it's okay to be down or upset about things, they shouldn't drag us down. I've thought about what I love to do and haven't done. It taught me to be happy and love myself again, and to begin to fill my cup, I have to go back to my roots. Happiness is a choice and I have chosen to push it away for so long because I thought I didn't deserve it. Now I know I do deserve it and to let it into my life again, it starts with small changes and simple choices. These thoughts or epiphanies wouldn't have been possible without this class." -Lyndsey S.
Don't forget to grab your companion journal to take your healing to the next level
Take your healing to the next level with this specifically designed digital companion journal. This journal accompanies each chapter in my book and gives you plenty of space to work through the journal prompts